OC Sports & Rehab

A few months ago, the Orlando Sentinel published an article featuring Dr. James Andrews on youth sports injuries. He talked about the consequences of playing certain sports year-round. He mentioned that this type of activity, especially when focused on one sport alone, is the leading cause of adolescent injuries. Adolescents should have at least a few months off during the year to allow their bodies to recover.

To read more on this article, click the link below:

Preventing Youth Sports Injuries