OC Sports & Rehab

Women's Health Pelvic Floor Therapy

Personalized treatment plans to help you regain control, alleviate pain, and improve your quality of life.

Pelvic Floor Therapy

Specialized Pelvic Floor Therapy for Women

At OC Sports & Rehab, we are committed to providing comprehensive and compassionate care for women experiencing pelvic floor dysfunction. Our dedicated team of experienced pelvic floor therapists understands the unique challenges and complexities associated with women’s health and pelvic floor issues. We offer personalized treatment plans to help you regain control, alleviate pain, and improve your quality of life. If you are experiencing any of the following symptoms, our specialized therapists are here to assist you on your journey to recovery.

Understanding Pelvic Floor Dysfunction

The pelvic floor is a group of muscles, ligaments, and tissues that support the bladder, uterus, and rectum. These muscles play a crucial role in maintaining urinary and fecal continence, supporting pelvic organs, and contributing to sexual function. Pelvic floor dysfunction occurs when these muscles are weakened, overactive, or damaged, leading to a range of symptoms that can significantly impact daily life.

Common Symptoms of Pelvic Floor Dysfunction

Pelvic Pain: Chronic pelvic pain can be debilitating and may arise from various causes, including muscle imbalances, nerve irritation, or underlying medical conditions. Our therapists use a holistic approach to identify the root cause of your pain and develop a tailored treatment plan to address it.

Postpartum Dysfunction: Childbirth can place significant strain on the pelvic floor muscles, leading to issues such as incontinence, pelvic organ prolapse, and pain. Our postpartum rehabilitation program is designed to help new mothers recover and restore pelvic floor function, promoting long-term health and well-being.

Tailbone Pain (Coccygodynia): Pain in the tailbone area can result from trauma, prolonged sitting, or childbirth. Our therapists employ a combination of manual therapy, exercise, and education to alleviate pain and improve function.

Urinary Incontinence: Involuntary leakage of urine can be embarrassing and disruptive. We offer specialized treatments, including pelvic floor exercises, biofeedback, and lifestyle modifications, to help you regain control and confidence.

SIJ Dysfunction (Sacroiliac Joint Dysfunction): The sacroiliac joint connects the spine to the pelvis and can become a source of pain due to inflammation or misalignment. Our therapists use targeted techniques to restore proper function and alleviate discomfort.

Pregnancy-Related Pain: Pregnancy places unique demands on the body, often leading to pelvic pain, lower back pain, and hip discomfort. Our prenatal therapy program focuses on pain relief, body mechanics, and preparation for childbirth.

Pelvic Organ Prolapse: This condition occurs when the pelvic organs descend into or outside the vaginal canal due to weakened support structures. Our therapists provide non-surgical management options, including exercises and lifestyle advice, to improve symptoms and support pelvic health.

Painful Intercourse (Dyspareunia): Pain during intercourse can be caused by various factors, including muscle tightness, scar tissue, or hormonal changes. We work with you to identify the underlying cause and develop a personalized treatment plan to enhance comfort and intimacy.

Our Approach to Pelvic Floor Therapy

At OC Sports & Rehab, we believe in a patient-centered approach to pelvic floor therapy. Our goal is to empower you with the knowledge and tools needed to manage your condition effectively. Here’s what you can expect from our comprehensive care:

Initial Evaluation

Your journey begins with a thorough initial evaluation, where our skilled therapists conduct a detailed assessment of your symptoms, medical history, and lifestyle factors. This evaluation includes a physical examination to assess muscle strength, flexibility, and coordination. We also use advanced diagnostic tools and techniques to gain a comprehensive understanding of your condition.

Personalized Treatment Plan

Based on the findings from your initial evaluation, we develop a personalized treatment plan tailored to your specific needs and goals. Your plan may include a combination of the following therapies:

Manual Therapy: Hands-on techniques to release muscle tension, improve mobility, and alleviate pain.

Pelvic Floor Exercises: Customized exercises to strengthen or relax the pelvic floor muscles, depending on your condition.

Education and Lifestyle Modifications: Guidance on dietary changes, fluid intake, and lifestyle adjustments to support your treatment and prevent recurrence of symptoms.

Pain Management Strategies: Techniques to manage and reduce pain, including relaxation exercises, breathing techniques, and stress management.

Ongoing Support and Follow-Up

We understand that pelvic floor dysfunction can be a complex and ongoing issue. That’s why we offer continuous support and follow-up care to monitor your progress and make any necessary adjustments to your treatment plan. Our therapists are always available to answer your questions, provide encouragement, and ensure you feel supported throughout your journey.

Benefits of Pelvic Floor Therapy

Pelvic floor therapy offers numerous benefits, including:

  • Improved Bladder and Bowel Control: Regain control over urinary and fecal continence, reducing the risk of accidents and improving confidence.
  • Pain Relief: Alleviate chronic pelvic pain, tailbone pain, and other related discomforts.
  • Enhanced Quality of Life: Experience improved physical function, reduced pain, and greater overall well-being.
  • Support for Postpartum Recovery: Accelerate recovery after childbirth and address postpartum issues effectively.
  • Non-Surgical Management: Benefit from non-invasive treatment options that can prevent the need for surgical intervention.

Why Choose OC Sports & Rehab?

At OC Sports & Rehab, we are dedicated to providing the highest standard of care for women’s health and pelvic floor dysfunction. Here’s why you should choose us for your pelvic floor therapy needs:

  • Experienced Therapists: Our team includes highly trained and experienced pelvic floor therapists who specialize in women’s health.
  • Comprehensive Care: We offer a holistic approach that addresses the physical, emotional, and lifestyle aspects of pelvic floor dysfunction.
  • State-of-the-Art Facility: Our clinic is equipped with the latest technology and amenities to ensure a comfortable and effective treatment experience.
  • Patient-Centered Approach: We prioritize your comfort, privacy, and individual needs, creating a supportive and empowering environment.
  • Proven Results: Our evidence-based treatments are designed to deliver measurable improvements in your symptoms and overall health.

Get Started with OC Sports & Rehab

If you are experiencing symptoms of pelvic floor dysfunction, don’t wait to seek help. Contact OC Sports & Rehab today to schedule your initial evaluation and take the first step towards better health and well-being. Our dedicated team is here to support you every step of the way, providing the expert care and personalized attention you deserve.

At OC Sports & Rehab, we are committed to helping you reclaim your health and live life to the fullest. Let us partner with you on your journey to recovery and empower you to achieve optimal pelvic health.