Orange County's Premier Physical Therapy Centers
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23101 Lake Center Dr. #100
Lake Forest, CA 92630
Phone: (949) 716-5050
Web: ocsportsandrehab.com
Book Your Appointment| Monday | 8:00 AM – 6:00 PM |
| Tuesday | 8:00 AM – 6:00 PM |
| Wednesday | 8:00 AM – 6:00 PM |
| Thursday | 8:00 AM – 6:00 PM |
| Friday | 8:00 AM – 6:00 PM |
| Saturday | By appointment |
| Sunday | Closed |
If you are searching for physical therapy in Lake Forest, CA, OC Sports & Rehab offers one of the most comprehensive and specialized clinics in South Orange County. Our Lake Forest location goes well beyond standard physical therapy, with a full gym on site and deep expertise in TMJ treatment, lymphedema management, runner and triathlete rehabilitation, video gait analysis, sports and orthopedic care, and personal training. Whatever brought you through our door, our team is equipped to address it thoroughly and get you moving better.
Our Lake Forest physical therapy team is made up of experienced Doctors of Physical Therapy and Physical Therapist Assistants who bring specialized clinical training and a genuine commitment to patient outcomes. Each clinician works one on one with patients through every session, delivering the kind of attentive, individualized care that sets OC Sports & Rehab apart from other clinics in the Lake Forest area.
Our Lake Forest location is ideally situated to serve patients across South Orange County, with convenient access from the 5 and 241 freeways. We regularly work with patients from Lake Forest, Foothill Ranch, Trabuco Canyon, Rancho Santa Margarita, Mission Viejo, Laguna Hills, Irvine, and El Toro. Whether you are a competitive runner or triathlete, an athlete recovering from injury, a professional managing a chronic condition, or an older adult working to restore mobility and independence, we have the expertise and the equipment to build a program around your specific needs.
Lake Forest and the surrounding communities attract a highly active population. From the extensive trail systems of Whiting Ranch and the O'Neill Regional Park to local youth sports leagues, masters swim programs, and recreational cycling on the Santa Ana River Trail, the region places real physical demands on its residents. At OC Sports & Rehab, we understand those demands and bring a clinic built to match them.
At our Lake Forest clinic, every treatment plan begins with a thorough one-on-one evaluation where your therapist takes the time to understand your condition, your movement history, and your goals. From there, we integrate the most effective evidence-based techniques and state-of-the-art modalities available, including Deep Muscle Stimulation, Active Release Technique, Graston technique, manual lymphatic drainage, TMJ intra-oral treatment, therapeutic cold laser, electrical stimulation, custom orthotics, lymphatic compression pump therapy, athlete recovery systems, and video feedback gait analysis. No two patients receive the same plan because no two patients have the same goals.
Recovery at OC Sports & Rehab is not just about reducing pain. It is about restoring confidence, rebuilding functional strength, and preventing the next injury. Education is woven into every visit so you always leave our Lake Forest clinic knowing exactly what was done, why it was done, and what to focus on before your next session.
Our Lake Forest location offers one of the most comprehensive ranges of physical therapy services in South Orange County. Select any service below to learn more.
Hands-on therapy including intra-oral TMJ treatment to alleviate jaw pain, improve joint function, and reduce associated headaches.
Manual lymphatic drainage and lymphatic compression pump therapy to manage lymphedema and support lymphatic system health.
Video feedback gait analysis and targeted running retraining for runners and triathletes looking to reduce injury risk and improve efficiency.
Comprehensive recovery from joint, bone, and muscle injuries, including post-surgical and joint replacement rehabilitation programs.
Targeted rehabilitation and return-to-sport performance programs designed for athletes at every level of competition.
Specialized hands-on soft tissue therapy that combines movement and precise pressure to release adhesions and restore mobility.
Instrument-assisted manual therapy to break down scar tissue and fascial restrictions, promoting faster healing and restored movement.
Therapeutic low-level laser treatment to reduce inflammation, relieve pain, and accelerate soft tissue healing at the cellular level.
Percussion adhesion release therapy to relax deep muscle tissue, break up adhesions, accelerate recovery, and relieve chronic tension.
Myofascial decompression using suction cups to increase blood flow, reduce tension, and aid tissue recovery between sessions.
Targeted care for plantar fasciitis, ankle sprains, Achilles tendinopathy, and other foot and ankle conditions.
Vestibular and neurological rehabilitation for safe, complete recovery from concussion and post-concussion syndrome.
Specialized physical therapy for pelvic pain, urinary incontinence, prolapse, and postpartum recovery.
Our Lake Forest team is trained to evaluate and treat a wide range of musculoskeletal, neurological, and lymphatic conditions. If your condition is not listed below, call us at (949) 716-5050 and we will let you know how we can help.
Have questions about starting physical therapy at our Lake Forest clinic? We have answered the most common ones below. You can also call us directly at (949) 716-5050.
Our Lake Forest physical therapy team is ready to help you recover, rebuild, and return to the activities you love. New patients welcome.