Orange County's Premier Physical Therapy Centers
Follow Us :
24422 Avenida De La Carlota #380
Laguna Hills, CA 92653
Phone: (949) 716-5050
Web: ocsportsandrehab.com
Book Your Appointment| Monday | 8:00 AM – 6:00 PM |
| Tuesday | 8:00 AM – 6:00 PM |
| Wednesday | 8:00 AM – 6:00 PM |
| Thursday | 8:00 AM – 6:00 PM |
| Friday | 8:00 AM – 6:00 PM |
| Saturday | By appointment |
| Sunday | Closed |
If you are searching for physical therapy in Laguna Hills, CA, OC Sports & Rehab offers the highest level of evidence-based, hands-on care in South Orange County. Our Laguna Hills clinic specializes in concussion rehabilitation, return-to-sport protocols, lymphedema management, sports and orthopedic rehabilitation, and joint replacement recovery — delivering the kind of comprehensive, individualized care that gets patients back to the activities they love.
Our Laguna Hills physical therapy team is made up of experienced Doctors of Physical Therapy and Physical Therapist Assistants who are committed to one-on-one, personalized treatment at every visit. Each clinician brings specialized clinical expertise and a genuine passion for patient outcomes — delivering a level of care that consistently sets OC Sports & Rehab apart from other physical therapy clinics in the Laguna Hills area.
Our Laguna Hills location is ideally situated to serve patients across South Orange County, with convenient access from the 5 and 405 freeways. We regularly work with patients from Laguna Hills, Laguna Niguel, Laguna Beach, Aliso Viejo, Mission Viejo, Lake Forest, Rancho Santa Margarita, and Dana Point. Whether you are a student-athlete working through a concussion recovery, someone managing lymphedema, a post-surgical patient rebuilding strength, or an active adult looking to move better and feel stronger — we have a program built around your specific goals.
Laguna Hills sits at the heart of South Orange County's active lifestyle community. From competitive youth sports and high school athletics to adult recreational leagues, beach and trail activities, and fitness-driven professionals, we understand the demands this region places on the body — and we design every treatment plan with that in mind.
At our Laguna Hills clinic, every treatment plan begins with a thorough one-on-one evaluation where your therapist takes the time to understand your condition, your movement history, and your goals. From there, we apply the most effective evidence-based techniques available — including Active Release Technique, soft tissue mobilization, IASTM/Graston, joint mobilization, proprioceptive neuromuscular facilitation, neuromuscular re-education, therapeutic exercise, and functional movement drills — combined into a plan built specifically for you.
Recovery at OC Sports & Rehab is not just about reducing pain. It is about restoring confidence, rebuilding functional strength, and preventing the next injury. Education is central to every visit — you will always leave our Laguna Hills clinic understanding exactly what was done, why it was done, and what to do between sessions to continue your progress.
Our Laguna Hills location offers a comprehensive range of physical therapy services to treat injuries, manage pain, and optimize performance. Select any service below to learn more.
Comprehensive recovery from joint, bone, and muscle injuries, including post-surgical and joint replacement rehabilitation programs.
Specialized vestibular and neurological rehabilitation with return-to-sport protocols for safe, complete concussion recovery.
Manual lymphatic drainage and lymphedema management to reduce swelling and support overall lymphatic system health.
Targeted rehabilitation and return-to-sport performance programs designed for athletes at every level of competition.
Specialized hands-on soft tissue therapy that combines movement and pressure to release adhesions and restore mobility.
Instrument-assisted manual therapy to break down scar tissue and fascial restrictions, promoting faster healing.
Myofascial decompression using suction cups to increase blood flow, reduce tension, and aid tissue recovery.
Low-level laser treatment to reduce inflammation, relieve pain, and accelerate soft tissue healing at the cellular level.
Targeted care for plantar fasciitis, ankle sprains, Achilles tendinopathy, and other foot and ankle conditions.
Gait analysis and running retraining to reduce injury risk, correct form, and improve overall running efficiency.
Percussion and vibration therapy to relax deep muscle tissue, accelerate recovery, and relieve chronic tension.
Hands-on therapy to alleviate jaw pain, improve temporomandibular joint function, and reduce associated headaches.
Specialized physical therapy for pelvic pain, urinary incontinence, prolapse, and postpartum recovery.
Our Laguna Hills team is trained to evaluate and treat a wide range of musculoskeletal, neurological, and lymphatic conditions. If your condition is not listed below, call us at (949) 716-5050 and we will let you know how we can help.
Have questions about starting physical therapy at our Laguna Hills clinic? We have answered the most common ones below. You can also call us directly at (949) 716-5050.
Our Laguna Hills physical therapy team is ready to help you recover, rebuild, and return to the activities you love. New patients welcome.