Orange County's Premier Physical Therapy Centers
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26730 Towne Centre Dr. STE 204
Foothill Ranch, CA 92610
Phone: (949) 716-5050
Web: ocsportsandrehab.com
Book Your Appointment| Monday | 8:00 AM – 6:00 PM |
| Tuesday | 8:00 AM – 6:00 PM |
| Wednesday | 8:00 AM – 6:00 PM |
| Thursday | 8:00 AM – 6:00 PM |
| Friday | 8:00 AM – 6:00 PM |
| Saturday | By appointment |
| Sunday | Closed |
If you are searching for physical therapy in Foothill Ranch, CA, OC Sports & Rehab offers the highest level of evidence-based, hands-on care in South Orange County. Whether you are recovering from a sports injury, managing a chronic orthopedic condition, rehabilitating after joint replacement surgery, or seeking specialized treatment for lymphedema or vestibular disorders, our Foothill Ranch clinic is built to get you back to doing what you love — faster and more completely than you thought possible.
Our Foothill Ranch physical therapy team is made up of experienced Doctors of Physical Therapy and Physical Therapist Assistants who bring specialized expertise in orthopedic rehabilitation, sports recovery, vestibular therapy, and lymphedema management. Each clinician is deeply committed to providing one-on-one, personalized care that consistently sets OC Sports & Rehab apart from other physical therapy clinics in the Foothill Ranch area.
Our Foothill Ranch location is ideally situated to serve patients across South Orange County, with convenient access from the 241 Toll Road and the 5 freeway. We regularly work with patients from Foothill Ranch, Lake Forest, Ladera Ranch, Rancho Santa Margarita, Trabuco Canyon, Mission Viejo, and Laguna Hills. Whether you are a competitive athlete, a working professional dealing with a repetitive strain injury, someone recovering from joint replacement surgery, or an older adult managing balance and mobility challenges — we have a program built around your specific goals and lifestyle.
Foothill Ranch is an active, family-oriented community surrounded by trails, parks, and recreational facilities. From youth sports leagues and high school athletics to adult fitness and outdoor activity, we understand the demands of this lifestyle and design every treatment plan with that context in mind.
At our Foothill Ranch clinic, every treatment plan begins with a thorough one-on-one evaluation where your therapist takes the time to understand your condition, your movement history, and your goals. From there, we combine the most effective evidence-based techniques — including Active Release Technique, soft tissue mobilization, IASTM/Graston, joint mobilization, proprioceptive neuromuscular facilitation, lymphedema management, and targeted therapeutic exercise — into a plan built specifically for you.
Recovery at OC Sports & Rehab is not just about reducing pain. It is about restoring confidence, rebuilding functional strength, and preventing the next injury. Education is central to every visit — you will always leave our Foothill Ranch clinic understanding exactly what was done, why it was done, and what to do between sessions to keep your progress moving forward.
Our Foothill Ranch location offers a comprehensive range of physical therapy services to treat injuries, manage pain, and optimize performance. Select any service below to learn more.
Comprehensive recovery from joint, bone, and muscle injuries, including post-surgical and joint replacement rehabilitation programs.
Targeted rehabilitation and performance programs designed for athletes at every level of competition.
Specialized hands-on soft tissue therapy that combines movement and pressure to release adhesions and restore mobility.
Instrument-assisted manual therapy to break down scar tissue and fascial restrictions, promoting faster healing.
Myofascial decompression using suction cups to increase blood flow, reduce tension, and aid tissue recovery.
Low-level laser treatment to reduce inflammation, relieve pain, and accelerate soft tissue healing at the cellular level.
Specialized vestibular and neurological rehabilitation for safe, complete recovery from concussion and post-concussion syndrome.
Manual lymphatic drainage and lymphedema management to reduce swelling and support overall lymphatic system health.
Targeted care for plantar fasciitis, ankle sprains, Achilles tendinopathy, and other foot and ankle conditions.
Gait analysis and running retraining to reduce injury risk, correct form, and improve overall running efficiency.
Percussion and vibration therapy to relax deep muscle tissue, accelerate recovery, and relieve chronic tension.
Hands-on therapy to alleviate jaw pain, improve temporomandibular joint function, and reduce associated headaches.
Specialized physical therapy for pelvic pain, urinary incontinence, prolapse, and postpartum recovery.
Our Foothill Ranch team is trained to evaluate and treat a wide range of musculoskeletal, neurological, and lymphatic conditions. If your condition is not listed below, call us at (949) 716-5050 and we will let you know how we can help.
Have questions about starting physical therapy at our Foothill Ranch clinic? We have answered the most common ones below. You can also call us directly at (949) 716-5050.
Our Foothill Ranch physical therapy team is ready to help you recover, rebuild, and return to the activities you love. New patients welcome — no referral needed.