OC Sports & Rehab


We all know that physical therapy can treat all sorts of aches and pains and sports injuries, but below are 5 surprising conditions that most didn’t know physical therapy can treat!


Experience relief from vertigo, a mechanical inner ear problem characterized by brief episodes of spinning sensations triggered by specific head movements. The resulting dizziness can significantly impact your daily life and increase the risk of falls. However, with the help of physical therapy, you can eliminate vertigo in as little as one session! At our clinic, we understand that each patient’s condition is unique, and we tailor a personalized plan of care to alleviate your pain. Whether it takes one appointment or several, our goal is to provide targeted treatment that addresses your specific needs and helps you regain stability and confidence.


Concussions can lead to long-term complications such as vertigo, balance problems, and headaches. The good news is that all these symptoms can be effectively treated through physical therapy (PT). Following an initial evaluation, our experienced therapists will collaborate with you to alleviate your pain and discomfort. Through a combination of manual therapy and guided exercises under the guidance of a therapist, you can fully recover and resume your favorite activities without any lingering symptoms. If you’ve been in an accident resulting in whiplash and a concussion, we have the expertise to address those issues as well. Trust us to provide comprehensive care and support on your journey to recovery.

Temporomandibular Joint Dysfunction (Jaw Pain)

Don’t be surprised when you learn that TMJ, also known as temporomandibular joint dysfunction, can be effectively treated with physical therapy. Many primary care doctors may not be aware of this option, but our patients have experienced remarkable results. Our skilled therapists specialize in addressing TMJ-related complications. They will focus on improving your posture, realigning the joint, and enhancing joint mobility to alleviate jaw pain. With a few sessions of physical therapy, you can achieve a pain-free state and regain the freedom to enjoy your daily life. Many of our TMJ patients have reported that physical therapy has provided greater relief than medications or other treatment approaches they have tried previously. We are TMJ treatment specialists.


Headaches can stem from various factors, necessitating individualized treatment plans. Our clinic specializes in treating a range of headache types, including tension headaches, sinus headaches, cervicogenic headaches, cluster headaches, and migraines. If you experience daily headaches of any kind, there’s no need to endure the pain. Our therapists employ manual techniques to relax tense muscles and educate patients about proper neck and upper body posture. By addressing the underlying causes of stress and tension, we can effectively reduce and alleviate headaches. Additionally, you may find our blog on dry needling, a technique some patients request, to be informative. Through a combination of home exercises and guided therapy sessions, our dedicated therapists will help you bid farewell to headaches for good.

Pelvic Floor

Pelvic floor pain is not exclusive to a particular gender, as it can affect both men and women. Our Orange County Physical Therapy specialists possess comprehensive knowledge of the complex relationship between joints, soft tissues, nerves, and muscles of the pelvic floor. Whether you’re dealing with incontinence, seeking prenatal or postnatal care, or experiencing general pelvic pain, our therapists will target various areas of your body to reduce pain through exercise and manual therapy. It’s important to note that we prioritize patient comfort, and depending on the severity of your condition, our therapists can provide effective treatment without resorting to internal techniques. This approach brings relief to those who may be hesitant to pursue treatment. Trust our expertise to help you overcome pelvic floor pain and restore your overall well-being.